Holistic mental health therapy in the heart of Westlake Hills
Hara Health Center is a comfortable and safe environment to explore evidence-based ketamine-assisted psychotherapy, EMDR, and traditional talk therapies for anxiety, depression, and trauma recovery. Our mission is to support our clients in achieving deep, meaningful personal growth.
Our Story
Hara's diverse team of licensed masters-level clinicians is led by Tammy Clouston, LCSW-S, who utilizes nearly 30 years of experience in the mental health field to manage the personalized care of each client we serve.
Popular Mental Health Therapies
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EMDR
Eye Movement Desensitization and Reprocessing (EMDR) helps people process traumatic memories and other distressing experiences.
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Talk Therapy
Talk therapy helps people identify and change troubling behaviors, thoughts, and emotions that can help with mental health issues like anxiety, stress, and depression.
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Ketamine-Assisted Psychotherapy
Ketamine Assisted Therapy (KAP) uses medicine to help people with treatment-resistant depression process difficult emotions within a safe environment.
Expert practitioners with diverse perspectives
Hara Health Center is the first practice of its type in Austin to have a whole team of ethnically diverse mental health clinicians with graduate degrees trained in multiple psychedelic-assisted therapies (MDMA, ketamine, and psilocybin). We are also trained as trauma specialists utilizing EMDR and traditional talk therapy.
Visit our comfortable space in Westlake Hills or meet with a therapist virtually from anywhere in Texas.
A soothing space to heal
"I decided to try KAP for both my general anxiety and the spirals. I liked that the process was very carefully described to me before the session. Hara's office is a soothing place, so I also knew I was safe no matter what arose."
The History of Hara
In its literal translation, Hara is a Japanese word meaning the center of one's anatomical body. At a deeper level, it means much more. Hara is one's true nature. Directly linked to the Chinese word Dantian, or "energy center," the Hara is also the center of our life force energy. To come into alignment with our physical, emotional, mental, and spiritual "center" is to come home to our most authentic, amazing selves.
